Strength Training
What about: Specific workout that aims to increase your strength and local endurance skills
Topics: Mind map of the workout methods
When: Tuesday at 18:00-19:30 (Start: 03/09/2019)
Where: Bloc House Luxembourg
Age: 16+
Coach: Dr. Jerry Medernach
Contact: training[at]iclimb.lu
Technique Training
What about: Specific workout that aims to increase your technique skills.
Topics: Foot technique, body position, body wave, dynamic style
When: Thurdays from 18:00-19:30 & Sundays from 10:00-12:00
Where: Bloc House Luxembourg
Age: 14-...
Coach: Dr. Jerry Medernach
Contact: training[at]iclimb.lu